The Warrior Growth Academy Podcast
Official podcast of The Warrior Growth Academy, listened to in over 70 countries and 500 cities across the world.
WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation.
Classes cover these subjects: Mental & Physical Health, Performance, Productivity, Wellness & Mindfulness, Stress Management, Mindset & Motivation, Happiness, Self-esteem & Charisma, Exercise, Posture & Movement, Relationships & Connection, and more.
Episodes
114 episodes
The Happiness Trap - The Science-backed Practices That Actually Will Make You Happy with Anita Nowak | Ep. 113 | The Warrior Growth Academy Podcast
What if happiness wasn’t something you chase… but something you create from within? What if empathy wasn’t just a soft skill… but a superpower that changes lives?In this deep and heart-opening conversation, Anita Now...
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Season 1
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Episode 113
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34:59
From Refugee To Superwoman - How Discomfort Is the Key to Growth with Jenny Basmajian | Ep. 112 | The Warrior Growth Academy Podcast
What if the pain you’re avoiding is the very thing that could set you free?In this episode, Jenny Basmajian shares her incredible journey—from arriving in Canada as a refugee, battling depression, and stepping into ice-cold water ...
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Season 1
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Episode 112
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38:34
Tensions, Stress, Émotions - Ton corps te parle avec Sage | Ep. 111 | The Warrior Growth Academy Podcast
Et si ton corps essayait de te parler à travers tes douleurs, tes tensions, ton stress? Et si le véritable chemin vers la paix intérieure passait d’abord par l’écoute de ton corps?Dans cet épisode apaisant et profondément inspirant, S...
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Season 1
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Episode 111
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47:30
The Health Blueprint: The Real Pillars of Energy, Wellness, and Longevity with Dr. Patrick Owen | Ep. 110 | The Warrior Growth Academy Podcast
Confused by diets? Overwhelmed by health advice? You’re not alone.In this episode, Dr. Patrick Owen breaks down the real foundations of health—no fads, no extremes, just science-backed strategies to help you feel better, th...
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Season 1
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Episode 110
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32:49
Triggers, Emotions, and Inner Peace: A Guide to Emotional Mastery with Dr. Stephanie El-Chakieh | Ep. 109 | The Warrior Growth Academy Podcast
What if your emotions weren’t something to control, suppress, or fear—but something to understand, embrace, and grow through?In this eye-opening episode, we sit down with Dr. Stephanie El-Chakieh, expert in emotional intelligence and men...
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Season 1
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Episode 109
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31:45
Pourquoi Certains Réussissent et D’autres Non - Les Secrets du Succès avec Mavic Bright | Ep. 108 | The Warrior Growth Academy Podcast
Le succès laisse des indices. Mais si la plupart des gens ne réussissent pas, c’est parce qu’ils ne connaissent pas les vérités cachées derrière le succès.Dans cet épisode puissant, Mavic Bright partage les principes fondamentaux que ceu...
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Season 1
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Episode 108
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39:12
The Secret to Thriving: True Friendships, Real Success, and The Art of Living with Sonia Zarbatany | Ep. 107 | The Warrior Growth Academy Podcast
What if your best life wasn’t something you wished for, but something you built?In this powerful episode, Sonia Zarbatany breaks down the 11 principles that high performers, fearless leaders, and unstoppable warriors...
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Season 1
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Episode 107
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32:11
Du DOUTE à la CONFIANCE Inébranlable: Deviens la personne qui n’a plus PEUR avec Annabelle Picker | Ep. 106 | The Warrior Growth Academy Podcast
La confiance en soi n’est pas innée, mais c'est quelque chose que tu peux construire.Dans cet épisode puissant, nous accueillons Annabelle Picker, experte en estime de soi et confiance, pour découvrir comment déve...
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Season 1
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Episode 106
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36:22
From Broken to Unbreakable: How to Build a Champion’s Mindset with Fredia ‘The Cheetah’ Gibbs | Ep. 105 | The Warrior Growth Academy Podcast
Fredia "The Cheetah" Gibbs went from being bullied as a child to becoming a three-time world champion fighter and one of the most dominant female kickboxers in history. In this episode, she shares her unbreakable mindset and the p...
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Season 1
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Episode 105
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20:47
The Sound of Awakening: How Music Can Transform Mind, Body, and Soul (With DJ Abeille) | Ep. 104 | The Warrior Growth Academy Podcast
From Beats to Breath: A DJ’s Journey to Spiritual Sound and blending 3 powerful practices together to create a unique experience. In this transformative episode, we sit down with DJ Abeille who went from commercial parties for soulful, consciou...
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Season 1
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Episode 104
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37:52
Brain Optimization & Peak Performance: The Neuroscience of Focus, Flow & Health (With Michael Ange) | Ep. 103 | The Warrior Growth Academy Podcast
Did you know that brain imbalances can affect not just your focus and creativity but also your immune system, gut health, and overall well-being? In this episode, we dive deep into neuroscience and neuroplasticity, exploring how to balance and ...
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Season 1
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Episode 103
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42:58
Unleashing Playfulness: A Celebrity Performance Coach’s Guide to Simple, Fun And Successful Life (With Jason Goldberg) | Ep. 102 | The Warrior Growth Academy Podcast
Jason is an inspiring coach and mentor known for his gift of simplifying life’s complexities. We discuss overcoming procrastination, embracing both light and shadow emotions, and the importance of playfulness in personal growth. Jason shares pr...
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Season 1
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Episode 102
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38:23
Sorry Not Sorry (This Will Be An Amazing Year!) | Ep. 101 | The Warrior Growth Academy Podcast
Quick update why I've been MIA last year and what exciting things are to come! Check-out the Warrior Booklets hereSubscribe to the Warrior Newsletter
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Season 1
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Episode 101
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20:46
How High-Performers Use Discomfort & Imperfection To Achieve The Best Results | Ep. 100 | The Warrior Growth Academy Podcast
Most of us want by all cost avoid discomfort and pain, and often we want things to be "perfect". But high-performers and athletes approach this the complete opposite way. WGA is a personal growth online academy offering simple, effectiv...
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Season 1
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Episode 100
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18:49
3 Types Of Opportunities In Life (Beware Of The 3rd) | Ep. 99 | The Warrior Growth Academy Podcast
Sometimes what we think is an opportunity is actually a trap. And sometimes what we don't see, or when we hit road-blocks, are actually where we need to push. In this episode we discuss 3 types of opportunities and what needs to be done when fa...
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Season 1
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Episode 99
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14:55
When The Rats From The Pool Tell Us Something, We Better Listen | Ep. 98 | The Warrior Growth Academy Podcast
Harvard scientists conducted an interesting experiment on rats. They've put them in a pool and see how long they would swim before giving up. But then something very interesting happened that teaches us, humans, how much we can go past what we ...
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Season 1
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Episode 98
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14:24
How To Take Off The Masks We All Wear (Carl Jung Psychoanalysis) | Ep. 97 | The Warrior Growth Academy Podcast
We all wear different masks. At work, in social settings. But how to be truly who you are behind those masks? In this episode we dive into concepts of Carl Jung and discover how to be more truly ourselves. Check-out the Warrior ...
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Season 1
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Episode 97
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18:25
Insane Lesson & Reminder From Two "Idiots" At The Car Wash | Ep. 96 | The Warrior Growth Academy Podcast
If you look and listen closely enough, every single person and situation has a life lesson for you. This story illustrates this perfectly and also shows how often we react to something without thinking. Check-out the Warrior Bo...
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Season 1
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Episode 96
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13:32
END Procrastination Once And For All (Why We Do It & How To Beat It) | Ep. 95 | The Warrior Growth Academy Podcast
Why do we procrastinate? What is this "super force" that takes over our willpower and motivation? How to fight it and beat it? That's what we explore in this episode. Check-out the Warrior Booklets
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Season 1
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Episode 95
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18:21
The PROOF That We Always Find What We Look For | Ep. 94 | The Warrior Growth Academy Podcast
We see what we look for. This red car exercice proves it. Now the question is: what are you looking for on a daily basis? Because what's certain, is that life will give you what you're looking for. Check-out the Warrior Booklet...
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Season 1
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Episode 94
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13:27
The Truth About PERFECTION And What To Do To Reach It (How Perfectionism Affects Us All) | Ep. 93 | The Warrior Growth Academy Podcast
We all have perfectionistic tendencies without even realizing it. Where does it come from? And most importantly how to get rid of it? Deep dive into this plague that affects us all and how to free ourselves from it. Check-out the <...
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Season 1
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Episode 93
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23:20
How To Live The Life Of Your Dreams TODAY (Even Before Reaching Your Goals) | Ep. 92 | The Warrior Growth Academy Podcast
Most of us have this idea that we'll be X (happy, fulfilled, peaceful) when Y (we'll reach a goal, get to where we want to be). But what if we could live this life of our dreams now while still growing and going after our goals?Ch...
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Season 1
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Episode 92
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16:29
The REAL Price To Pay For Everything You Truly Want To Acquire | Ep. 91 | The Warrior Growth Academy Podcast
Today, we want everything fast and easy. But for all of the things we truly want, happiness, fulfilment, wisdom, health, success, we have to pay a price we might have become to lazy to pay. Check-out the Warrior Booklets
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Season 1
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Episode 91
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11:13
I Saw A Suspicious Men Following A Woman #WarriorStory | Ep. 90 | The Warrior Growth Academy Podcast
Sitting in my car on a red light, I saw a weird man starting to follow a woman. I needed to know what he will do, so I followed them until...Check-out the Warrior Booklets here
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Season 1
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Episode 90
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12:35
Roots of Wisdom: Lessons from Nature & Farms for Modern Living And How To Shift From Scarcity To Abundant Mindset (With Marc Angelo Coppola) | Ep. 89 | The Warrior Growth Academy Podcast
With Marc Angelo Coppola, investor, entrepreneur and the founder of Valhalla Movement, we discuss the lessons we can learn from farms and nature, how to discover who you are by looking at your actions and habits, how inflation works, how nature...
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Season 1
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Episode 89
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56:22