
The Warrior Growth Academy Podcast
Official podcast of The Warrior Growth Academy, listened to in over 70 countries and 500 cities across the world.
WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation.
Classes cover these subjects: Mental & Physical Health, Performance, Productivity, Wellness & Mindfulness, Stress Management, Mindset & Motivation, Happiness, Self-esteem & Charisma, Exercise, Posture & Movement, Relationships & Connection, and more.
Podcasting since 2022 • 114 episodes
The Warrior Growth Academy Podcast
Latest Episodes
The Happiness Trap - The Science-backed Practices That Actually Will Make You Happy with Anita Nowak | Ep. 113 | The Warrior Growth Academy Podcast
What if happiness wasn’t something you chase… but something you create from within? What if empathy wasn’t just a soft skill… but a superpower that changes lives?In this deep and heart-opening conversation, Anita Now...
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Season 1
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Episode 113
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34:59

From Refugee To Superwoman - How Discomfort Is the Key to Growth with Jenny Basmajian | Ep. 112 | The Warrior Growth Academy Podcast
What if the pain you’re avoiding is the very thing that could set you free?In this episode, Jenny Basmajian shares her incredible journey—from arriving in Canada as a refugee, battling depression, and stepping into ice-cold water ...
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Season 1
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Episode 112
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38:34

Tensions, Stress, Émotions - Ton corps te parle avec Sage | Ep. 111 | The Warrior Growth Academy Podcast
Et si ton corps essayait de te parler à travers tes douleurs, tes tensions, ton stress? Et si le véritable chemin vers la paix intérieure passait d’abord par l’écoute de ton corps?Dans cet épisode apaisant et profondément inspirant, S...
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Season 1
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Episode 111
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47:30

The Health Blueprint: The Real Pillars of Energy, Wellness, and Longevity with Dr. Patrick Owen | Ep. 110 | The Warrior Growth Academy Podcast
Confused by diets? Overwhelmed by health advice? You’re not alone.In this episode, Dr. Patrick Owen breaks down the real foundations of health—no fads, no extremes, just science-backed strategies to help you feel better, th...
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Season 1
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Episode 110
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32:49

Triggers, Emotions, and Inner Peace: A Guide to Emotional Mastery with Dr. Stephanie El-Chakieh | Ep. 109 | The Warrior Growth Academy Podcast
What if your emotions weren’t something to control, suppress, or fear—but something to understand, embrace, and grow through?In this eye-opening episode, we sit down with Dr. Stephanie El-Chakieh, expert in emotional intelligence and men...
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Season 1
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Episode 109
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31:45
