The Warrior Growth Academy Podcast
Official podcast of The Warrior Growth Academy, listened to in over 75 countries and 600 cities across the world.
WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation.
Classes cover these subjects: Mental & Physical Health, Performance, Productivity, Wellness & Mindfulness, Stress Management, Mindset & Motivation, Happiness, Self-esteem & Charisma, Exercise, Posture & Movement, Relationships & Connection, and more.
The Warrior Growth Academy Podcast
Dating, S*x And True Love - A Sexology Expert Tells It All with Kanica S. | Ep. 114 | The Warrior Growth Academy Podcast
Dating is more confusing than ever. Sex is everywhere, yet real intimacy feels rare. And self-love? Most of us were never taught what that actually means.
In this powerful and honest episode, Kanica—therapist, sexologist, and executive coach—breaks down the truth about modern love, relationships, and emotional connection.
We dive into:
- The difference between attraction, connection, and real intimacy
- How to build emotional safety with others—and with yourself
- Why self-love is the foundation for healthy sex and dating
- The impact of unresolved trauma on our relationships
- How to stop performing and start feeling again
If you want more clarity in love, confidence in your body, and depth in your connections, this episode will speak directly to your heart.
Watch the video version of the podcast on our YouTube page here
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More info on Kanica here
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#Love #Intimacy #Dating #SelfLove #Relationships #Sexology #personaldevelopment #personalgrowth #inspiration #motivation #selfhelp #growthmindset